From 2006-2008 I attended the University of Tennessee Knoxville School of Music. I was disconnected with my intuition at the time, or maybe I didn’t trust myself, or maybe I never had the support of my family to make mistakes and find out who I really was. (It was all three) I remember riding up … More Shaming vs Encouragement in Music Ed
Last night I had the opportunity to fulfill a dream: I played in a video game cover band, playing some of my favorite tracks. People recorded us with their phones, and many thanked me at the end of the performance. It was clear that there was adequate success. But something about the whole thing felt … More Validation, and Questioning the Poly Dating Model.
Hey. How are you. I made it. I got through the 21 Day Yoga Challenge! I am feeling so, so grateful for all the great teachers and yogis with whom I got to practice, and the lessons that I got through. I will detail my lessons later in the post. But first, My levels on … More 21 Day Yoga Challenge: Day 21 (Lessons)